When it comes to speak about addiction most people remember notes of having powerful drinks or using different drugs. They think addiction is something just about solid body of a human. But as a matter of fact, humans can become addicted by their spirits, too. It can be seen from positive or negative sides. You can be addicted to read a book before your sleep time, or think about your activities of a day; these are positive addictions because they support you to have a better life and develop your social and life skills. They can keep you healthier and fresh by a good motivation and awareness of paying attention to time you have. But on the other hand, you can be addicted spiritually and behaviorally to some actions that can bother your pure and clean mind and change your personality. One of these addictions come from social media. Although it is studied and said that a few of people are addicted to these medias, but because most of that population is from young men and women, we have to take care of this note. It is really significant because you can be in danger too and it can make your brain poor and lazy.
Signs of being addicted to social media
There are some notes that you can check to be sure you are safe and there is no problem on your plans by using social media. Some people spend a long time every day scrolling on these applications like YouTube, Twitter and others, think about them for all seconds of a day and pay attention to details of that. They check their activities and ideas by these applications to be sure is that making them popular? They will think every published post is true, and right; so, they should follow them all to be successful in life and work. Is that true in reality?
In these cases, their sleep plan is bothered by spending time on phones, they will change the normal cycle of sleep to an unnormal one that can be dangerous for their health.
The ability of decision making could be decreased in them and they will not think about situations, they just do everything watched on medias.
Also, this event can make people to be anxious and stressed, with less physical activities than past days, their brain will be poor and mental problems will start by that. In short, their life will become problematic.
Social pressure problems
Most teenagers think that they are living to indicate their skills, wealth, talents and beauty to the world! But it is an unsafe belief make them to be unsecure and by the time they will seem to be unsociable. In different cases of studies, psychologists got this note that most people by poor personality principles, are anxious about others speech and ideas about their life and actions. It will seem to be an unimportant issue, but can leave them to be away of family and friends and by that incident, new mishaps will start in their life. So, they will not be self-confident enough and contentment will slightly decrease. It mostly take place by TikTok lovers.
They will try to achieve bests just to make others be silent. Without finding their interests and paying attention to the goals they have. By the way, you will just pass days without enjoyment and leave yourself in life.
Plus, the fact that is shown is that by seen ticks and last seen features, people are more stressed about reasons of getting no answer from their friends and feel bad; they will think if they have done something false or any bad event has happened to them.
Positive social stress
Said by psychologists that, there are two types of stress. One is positive and act as a powerful motivating factor for you, so you can try more than past by that and get your dreams. But another one is harmful and can stop you on your way. It is the high level of stress by being pessimist, so you cannot control your emotion and focusing will be hard for you.
As said above, there are ups and downs about this topic, so you cannot speak just about negative problems. Some time it can take place that you are going to study for your business and ask for help from social medias; it can include asking people follow you, suggest them your products and services or ask other companies to support you as a marketer to get notified more and fast. But is that essential to wait and be stressful for this topic? For you whom are reading this article, dark nights of stress have finished right now. You can use view of YouTube, likes of Twitter, or follows of them, as special individual packages to keep calm and continue your way with no anxiety.
The result of this article is to show you the true way you have to pass for your goals. Try not to be a problematic person who is addicted to social medias and is stressed about social views or follows of his page. Although it is true that attraction of social applications is so high and you will not realize hours that are going or changes that occurred in your personal features and decisions, but you can have a good plan to check your pages and accounts three times a week. Let your audiences know your plan and keep calm and relaxed by buying views of Instagram or other platforms that you need to change the condition of your marketing without getting in trouble and making various challenges for your business. Be aware that your health and nisus are things can make you to fly as you want, so take care of yourself and do things that can make your way easier.
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